Have you ever felt that your digestion was off as you climb to 10,000 feet off to lands unknown? When you land you can't quite figure out what to eat in order to not feel bloated, constipated, gassy? 14 years ago, this was my struggle on every trip I took! Now, after years of studying nutrition, I use my journey to health to help travelers avoid these issues.
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After studying Spanish for years, I landed in Madrid for my study abroad and couldn’t understand a thing! Truth be told, my Spanish was still BASIC! Fast forward ten years - after some time living in Latin America, and traveling throughout the region, I am now much closer to being an advanced speaker. However, I also have a much better understanding of what it means to be fluent in a language. Here are some tips and resources I have used in my language journey: